Services Offered

Individual Consultations

Our dietitians will help you achieve your goals with personalised treatment and expert assistance. Too many people struggle with strict diets

which are impossible to follow long term and often result in you feeling worse than before you started. We work with our clients to apply healthy 

eating principles which can be applied for life, not just another short term ‘diet’. The comprehensive consultations consist of a review of your 

medical history, body composition analysis, establishment of realistic goals and assessment of your current eating habits and daily routine. 

This information is used to develop personalised and practical dietary advice to meet your needs and lifestyle – an essential key to success.  

We also provide follow-up support in the form of individual reviews or group sessions. 

Group Sessions

We are involved in specialised group sessions for diabetes with Medicare. We can also run group sessions in other areas according to demand.  

Aged Care & Respite Facility Service

Personal Wellness provides a wide range of affordable dietetic services to Aged Care and Respite facilities, including

• Individual resident assessment and consultations

• Resident group sessions, for example:

- Living with diabetes or heart disease

- Managing weight

• Staff training

- Special dietary needs

- Cultural and religious considerations

• Improving resident food service satisfaction 

• Menu Services

- Assessment of menu variety and nutrition value, recommendations.  

- Recipes—improve nutritional value, recipe standardisation 

- Guaranteed 3 week turn around on menu reviews

Businesses

People work much more effectively when they are healthy and happy. With a healthier workforce comes greater productivity, staff retention 

and lower absenteeism due to illness.  A nutrition program from Personal Wellness can contribute to positive corporate culture through improved 

staff health. Because every workplace is different, we offer a flexible corporate program which can be made up of a variety of services, depending 

on the needs of your staff and business requirements. These include:

• Weight loss groups

• Interactive nutrition workshops

• Workplace nutrition audit

Schools

Good nutrition is important at all stages of life and Personal Wellness can assist schools in developing a healthy eating culture. Services available include:

• Motivational presentations for staff and students

• Menu review to meet the new guidelines for school tuckshops